I own both sets and have been using the 2.0 workouts but I can see myself going back to a rotation of 1.0 as well for variety. It's possible some of that may get updated in the live app since I know at least a few of the workouts have been updated there. A few of them have spots where they do an exercise on one side and then don't follow up with the same exercise or amount of reps on the other. However, the 2.0 workouts also seem a little less polished to me. I wouldn't say the routines are decisively easier or more difficult overall but they feel a little more balanced to me in terms of the difficulty curve during a workout. While in Down Dog, remember to drop your head between your shoulders. From Cobra, you would drop your head, curls your does, and push up into Down Dog. A more advanced version of this will be to go from Cobra Into Down Dog. To compensate for the less breaks, they seem a little easier to me in spots, less reps of some of the more difficult exercises. From Table, lift your hips up to the sky in to Down Dog. They also feel like they go a little faster, with less Safety Zones and more "grab a sip of water" breaks. RHC in particular is a very different routine with less emphasis on just middle ab crunch forms and more variance including things like Mountain Climbers. The 2.0 workouts do incorporate some new moves, some of which I like a lot.
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